Be Well By Design
Hi there, my name is Hilary Holmes!
I am a passionate personal trainer and health coach. I love empowering people to develop a strong mind, body and spirit so they can thrive. Mindset and movement go together. When you partner with me, you will come to enjoy moving your body and you will love how strong you feel inside and out! I travel to my clients to lead them in personalized workouts when and where it's most convenient for them- no equipment or gym membership required!
In-Person and Virtual Training Options
My Training Approach
Healing
Being well by design starts with having a healthy relationship with food, exercise, and our bodies. Diet & fitness culture has distorted our perspective so I help you rewrite your story.
Sustainable
Healthy habits aren't created with an all or nothing approach. Imagine movement and nourishing your body are just a part of your everyday life that brings you pleasure, fuels and energizes you.
Integrative
We are integrated beings - body, mind and soul. In my program we train all three through Mindset, Movement and Motivation. My movement program is also integrative incorporating strength, endurance and flexibility into each session.
What Our Clients Say About US
Emmy J.
I am so thankful to have Hilary as my trainer! It is not easy to lose weight. She makes it fun and is just so knowledgeable. I love all the neat tricks she's been teaching me it makes the workouts interesting and I can really feel it. I am so happy to have Hilary as MY trainer by my side as I go through this weightloss
journey.
Brent A.
Hilary took the time to create multiple workouts customized to my wants and needs. She was patient with me learning the workouts and she set me up with example videos along with detailed instructions. I emailed Thumbtack and asked them to give me the option to add more than 5 stars because she is amazing!
Lesanne C.
Hilary is a lovely, personable trainer. She got me right to work and was able to design exercises that worked around any limitations that I had. She showed me that I could do much more than my age-limiting beliefs. I am excited to continue with her.